Asian Integrative Medicine Symposium Qigong

Day one at the conference… we started with a grea group of people with great energy!
Despite being held up and me showing up a bit later than planned, things went great. We got some energy moving and go to it.

We began by lowering the heart rate and centering the body.
We made a mind-body using intention and movement through pericardium eight aka laogong.

We talked abou how much influence the bodys posture and position can influence the mind.

Using this theory we put it into practice. Soft. Thorough energy.

Afterwards we continued to see workshops on gu sha, laser acupuncture, and scalp acupuncture.
Super informative and super exciting!

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